PLAnT-BASED HEALTH AND FITNESS COACHES

Conscious Fit Coaches

helping people to lose weight & live happier, healthier lives

GET FREE MINDFUL WEIGHT LOSS METHOD E-GUIDE

1 on 1 Personal Online Coaching

When it comes to health and fitness there is no one size fits all approach. Everyone is different, with different abilities, needs, body types, experience and goals. As such we do not feel it is appropriate to offer generic training packages.

We are extremely hands on as coaches and like to offer our clients very bespoke and unique plans to suit their specific requirements. We only work with a limited number of clients at any one time and a very selective about the people we take on board.

We coach people through regular online coaching video calls and user friendly online programs, where we design training and nutrition plans and tack all results.

If you wish to apply for coaching with us and qualify for an initial free call and consultation, please complete our application form on the link below

Apply for Mindful Weight loss Coaching Method

Services

What We Offer

Online personal training and health coaching

We provide bespoke online coaching programs for people all over the world. Through fully
interactive apps and regular voice/video calls we coach our clients to ensure they hit their specific
goals, whilst keeping them full accountable.

Online mindfulness and yoga sessions

We offer online meditation and yoga sessions. These can be either live or pre recorded depending on the individual and their needs. We also like to empower our clients by educating them as much as possible. This is done through various techniques we use which include recommended reading and podcasts and also setting specific homework assignments.

Plant based meal planning and nutritional advice

We offer nutritional advice and guidance along with bespoke meal plans where required.

FREE MINDFUL WEIGHT LOSS METHOD E-GUIDE

DOWNLOAD HERE